Search
by Ingredient

Barbecued Beef on Buns

StarStarStarStarEmpty star

Submitted by maxie

Tender sliced roast beef smothered in a tangy homemade BBQ sauce with brown sugar, lemon juice, and Worcestershire. Made entirely in the microwave in just 10 minutes for the fastest weeknight sandwich fix.

YIELD

4 servings

PREP

5 min

COOK

5 min

READY

10 min

Got leftover roast beef and ten minutes? You’re about to turn that into the easiest barbecued beef sandwiches of your life.

This microwave-only recipe layers thinly sliced beef in a quick homemade sauce built on ketchup, brown sugar, Worcestershire, and a hit of lemon juice. It comes together so fast you’ll wonder why you ever reached for the canned stuff.

The sauce gets bubbly and sticky, coating every slice before it all gets piled onto soft buns.

Kitchen Tips

  • This is a brilliant way to use leftover roast beef, pot roast, or even deli-sliced beef in a pinch.
  • Want more kick? Add a few dashes of hot sauce or a pinch of cayenne to the sauce.
  • Toast the buns lightly before assembling if you like a bit of crunch against the saucy beef.

Ingredients

1 237
CUP ML KETCHUP
2 30
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML ONION SALT
0.6
TEASPOON ML BLACK PEPPER
8 231.2
OUNCES ML/G ROAST BEEF
cooked, thinly sliced into eight to ten pieces
4 4
EACH EACH HAMBURGER BUN
split *

Directions

Mix ketchup, brown sugar, lemon juice, worcestershire sauce, mustard, onion salt, and pepper in 2-cup glass measure.

Microwave uncovered on high (100%) 1½ minutes; stir.

Microwave to boiling, 1 to 2 minutes.

Layer half the beef slices and half the sauce in 1-Qt casserole; repeat.

Cover and microwave on high (100%) until hot and bubbly, 1½ to 1½ minutes.

Place bottom halves of buns on serving plate.

Top with beef and reamining bun halves.

Microwave uncovered on high (100%) until buns are hot, 30 seconds to 1 minute.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 204 28% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1052mg 44%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 31g
Vitamin A 11% Vitamin C 19%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe