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New York Times Lobster Moana

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Submitted by bizzerkgrl

Lobster Moana: tropical-island lobster stir-fry from the New York Times archive with rum, bean sprouts, water chestnuts, snow peas, and napa cabbage, thickened with egg.

YIELD

5 servings

PREP

15 min

COOK

25 min

READY

40 min

A retro New York Times recipe that splits the difference between Chinese stir-fry and Polynesian tiki cooking. Cooked lobster meat gets tossed into a hot wok with garlic, flamed briefly with rum, then simmered with bean sprouts, water chestnuts, snow peas, and napa cabbage. A beaten egg goes in at the end to silk-thicken the sauce into a glossy coat.

Rum is the ingredient that places this squarely in the mid-century Polynesian supper club tradition. Just two tablespoons lets the alcohol burn off but leaves behind a faint molasses note that echoes the sweetness of the lobster.

The egg finish is borrowed straight from Cantonese technique. Beaten and stirred in off a hard boil, it creates ribbons through the sauce and thickens the broth without flour or cornstarch. Keep the heat moderate; a hard boil will scramble the egg into curds instead of drawing silky threads.

Napa (Chinese) cabbage and snow peas hold their crunch through the short simmer and keep the dish from reading mushy, which is a risk when the lobster is already cooked.

Chef Tips

  • Cook the lobster just until the shells turn bright red; overcooked lobster goes rubbery when reheated.
  • Slice lobster meat into chunks, not shreds, so it holds its presence against the vegetables.
  • Warm the rum slightly and flame it away from the range hood for safety.
  • Serve immediately over steamed rice; the egg sauce continues to thicken as it cools.

Variations

  • Substitute large shrimp or sea scallops for lobster to make it more weeknight-friendly.
  • Add sliced fresh ginger with the garlic for more aromatic backbone.
  • Finish with sesame oil and scallions for a more modern Cantonese feel.

Ingredients

2 907.2
POUNDS G LOBSTER
live
2 30
TABLESPOONS ML VEGETABLE OIL
1 1
CLOVE CLOVE GARLIC
minced
2 30
TABLESPOONS ML RUM
½ 118
CUP ML CHICKEN BROTH
1 237
1 237
CUP ML WATER CHESTNUT
sliced *
1 237
CUP ML SNOW PEA POD
1 ½ 355
CUPS ML NAPA (CHINESE) CABBAGE
coarsley cut *
1
X SALT AND BLACK PEPPER
freshly ground, to taste *
1 1
LARGE EACH EGG
beaten

Directions

Cook the lobster.

Cool, clean and remove the meat from the shell.

Slice.

In a skillet, or wok, heat the oil and the sliced lobster meat and garlic.

Cook briefly.

Add the rum, broth and vegetables and simmer, uncovered, for 5 minutes.

Season with the salt and pepper.

Add the egg beaten with a little of the hot sauce and cook, stirring until hot.

Do not let boil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 293 25% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 739mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 81g
Vitamin A 9% Vitamin C 25%
Calcium 13% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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