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Nanaimo Salmon & Mushroom Kebabs

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Submitted by nuc chick

Nanaimo salmon and mushroom kebabs roasted hot and fast for crisp edges and tender, buttery fish. Lemon-parsley marinade plus breadcrumb crust on Pacific Northwest classic skewers.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

90 min

Pacific Northwest skewers at their most honest: cubes of fresh salmon tossed in melted butter, threaded between meaty mushroom caps, and roasted in a screaming hot oven. The marinade does the quiet work here, oil and lemon juice loosen the salmon’s protein structure so the cubes stay juicy under high heat, while the parsley keeps things bright.

A light dusting of fine breadcrumbs is the trick most cooks skip. It absorbs surface moisture, then crisps into a thin golden shell that protects the fish from drying out. Roast on a rack so air circulates underneath, otherwise the bottoms steam in their own juices and lose that crust.

Keep cubes close to one inch. Larger pieces need a few extra minutes, smaller ones overcook before the mushrooms release their water.

Chef Tips

  • Drain the salmon well after marinating, wet fish won’t take the breadcrumb coating evenly
  • Use button mushrooms or cremini, both hold up on skewers without collapsing
  • Soak wooden skewers in water 30 minutes before threading to prevent charring
  • Squeeze lemon over the kebabs the moment they leave the oven, the heat releases the citrus oils
  • Watch the fish for opacity at the edges, that’s your visual cue it’s done

Variations

  • Swap mushrooms for chunks of zucchini and red onion for a summer version
  • Add a pinch of smoked paprika to the breadcrumbs for a richer crust
  • Use fresh dill instead of parsley for a Scandinavian lean

Ingredients

2 907.2
POUNDS G SALMON
fresh meat
½ 118
CUP ML VEGETABLE OIL
3 45
TABLESPOONS ML LEMON JUICE
36 36
LARGE LARGE MUSHROOMS
½ 118
CUP ML BUTTER
2 30
TABLESPOONS ML BREAD CRUMBS
fine
1 1
EACH LEMON
cut into wedges
1 1
PINCH PINCH SALT AND BLACK PEPPER *
1
X PARSLEY LEAVES
to taste *
1
X PARSLEY LEAVES
fresh, for garnish *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Preheat oven to 450 F.

Cooking time 15 minutes.

Cut salmon meat into cube size pieces with about 1 inch sides.

Mix together a marinade of salad oil, lemon juice, salt, pepper and parsley.

Put salmon in marinade in a glass or enamelled pan in refrigerator for 1 hour.

Slice mushrooms, stems and all, into large pieces.

Drain salmon for 10 minutes.

Melt butter in a frying pan.

Toss salmon and mushrooms in melted butter.

Alternate salmon and mushrooms on skewers to make kebabs.

Lightly sprinkle with breadcrumbs, turning to distribute evenly.

Season with salt and pepper.

Put kebabs on a rack over a baking dish in the centre of oven at 450 F and cook for 15 minutes - longer if the cubes are larger than 1 inch.

Take kebabs from oven and sprinkle with chopped fresh parsley.

Serve at once with lemon wedges on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 516g (18.2 oz)
Amount per Serving
Calories 830 71% from fat
 % Daily Value *
Total Fat 66g 101%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 299mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 104g
Vitamin A 16% Vitamin C 25%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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