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Mustard Crusted Pork Tenderloin

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Submitted by Tlpz

Pork tenderloin coated in a horseradish Dijon mustard paste with scallions, garlic, and fresh thyme, then roasted on a rack with chicken broth. Lean and flavorful.

YIELD

4 servings

PREP

20 min

COOK

50 min

READY

70 min

A food processor does the real work here. Scallions, garlic, fresh thyme, horseradish-flavored Dijon mustard, and olive oil get blitzed into a thick, pungent paste that coats the pork tenderloin before roasting.

That paste does double duty. The mustard and garlic form a savory crust as the heat sets it, while the scallions and thyme keep things fresh and herby underneath. Horseradish Dijon is the specific call here, and it matters. Regular Dijon works in a pinch, but that horseradish kick adds a sinus-clearing warmth that plain mustard can’t deliver.

Roasting on a rack with chicken broth in the pan below means the pork cooks evenly from all sides while the broth catches drippings for basting. Those occasional bastes keep the outside moist without washing off the crust.

Let it rest a full 10 minutes before slicing into thin rounds. Cut too soon and you’ll lose all those juices to the cutting board.

Pro Tips

  • Bring the tenderloin to room temperature for 20 minutes before roasting. Cold meat roasts unevenly, leaving you with dry edges and a raw center
  • Use an instant-read thermometer. Pull the pork at 145°F (63°C) and let carryover heat bring it to a safe temperature during the rest
  • If you can’t find horseradish Dijon, mix ½ teaspoon prepared horseradish into regular Dijon
  • Save the pan drippings mixed with the broth as a light jus for serving

Variations

  • Herb-heavy crust: Add rosemary and sage to the food processor for a more complex herb coating
  • Honey mustard version: Stir a tablespoon of honey into the paste for a sweet, caramelized crust
  • Panko finish: Press panko breadcrumbs into the mustard paste before roasting for extra crunch

Ingredients

1 237
4 4
CLOVES CLOVES GARLIC
2 2
EACH EACH THYME SPRIG
fresh *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
2 30
TABLESPOONS ML DIJON MUSTARD
horseradish flavoured
1 15
TABLESPOON ML OLIVE OIL
plus 1 teaspoon
½ 118
CUP ML CHICKEN BROTH
10 289
OUNCE ML/G PORK TENDERLOIN

Directions

Preheat oven to 350℉ (180℃).

In a food processor, combine scallions, garlic, thyme, salt and pepper; process until finely chopped.

Add mustard and oil; process until mixture forms a paste.

Place pork on a rack in roasting pan; spread with scallion mixture.

Pour broth into bottom of pan.

Roast, basting occasionally, 45 to 50 minutes, or until meat thermometer registers 160 degrees F.

Let stand 10 minutes before carving into ¼ inch thick slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 147 38% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 319mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 34g
Vitamin A 5% Vitamin C 14%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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