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Mom's Stir Fry Sweet & Sour Pork

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Submitted by MRGLONG33

Sweet and sour pork stir fry with pineapple, cucumber, tomato, and red pepper in a fish sauce and vinegar glaze, finished with a light cornstarch coating. A 30-minute wok dinner.

YIELD

2 servings

PREP

15 min

COOK

15 min

READY

30 min

This Southeast Asian-style sweet and sour pork skips the deep-fried battered chunks of the takeout version in favor of thinly sliced pork tenderloin cooked fast in a wok. Pineapple, cucumber, tomato, and red bell pepper all go in, with fish sauce providing the savory depth that soy sauce alone can’t quite match.

The cornstarch slurry added at the end coats everything in a thin, glossy finish rather than a thick, gloppy sauce. That light coating is what makes this feel fresh instead of heavy.

Serve immediately over steamed rice. The cucumber especially softens quickly, so this is a dish that doesn’t wait well.

Ingredients

1 237
CUP ML PORK TENDERLOIN
thinly sliced *
1 1
CLOVE CLOVE GARLIC
smashed and chopped
1 1
SMALL SMALL WHITE ONION
sliced
1 1
EACH EACH SWEET RED BELL PEPPER
center removed, chopped
½ 118
CUP ML PINEAPPLE CHUNK *
1 1
EACH CUCUMBER
sliced bite size
1 1
EACH BEEFSTEAK TOMATO
sliced bite size *
1 1
EACH SCALLIONS, SPRING OR GREEN ONION
cut into 1 inch pieces
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML FISH SAUCE *
½ 2.5
TEASPOON ML WHITE VINEGAR
½ 2.5
TEASPOON ML CORNSTARCH
dissolved in
¼ 59
CUP ML VEGETABLE OIL

Directions

In a wok, cook pork and garlic in hot oil for 3 to 4 minutes over medium heat.

Add sugar, fish sauce, and onions.

Stir 5 to 6 time, then add the remaining ingredients except for the cornstarch mixture.

Continue cooking 3 to 4 minutes longer.

Pour in the corn starch mixture.

Stir well until all meat and vegetables are coated with light clear starch.

Remove from heat.

Serve hot over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 172 73% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 153%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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