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Martha's Pasta Salad

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Submitted by Carol1

Cold spaghetti pasta salad tossed with diced cucumber, red bell pepper, fresh tomatoes, tomato sauce, and bottled Italian dressing. A potluck classic that travels well and tastes better the second day.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Some pasta salads try too hard. Martha’s doesn’t, and that’s exactly why it gets passed around at every backyard cookout it lands at. Cold spaghetti is the unusual choice here. Most pasta salads default to rotini or shells, but the long strands actually catch the chunks of cucumber, red bell pepper, and diced fresh tomato better than short cuts do.

The dressing is the trick. Bottled Italian gets stretched with tomato sauce, which gives the whole bowl a tangy, slightly spicy backbone you don’t get from oil and vinegar alone. The sauce coats each strand the way ragu does on hot pasta, but cold and bright instead of meaty.

Drain and oil the pasta the moment it’s done. That coating of olive oil keeps the strands from sticking into one giant noodle nest in the fridge, and gives the dressing something to grip onto later.

Pro Tips

  • Cook the spaghetti just shy of al dente. It softens slightly as it sits in the dressing, and overcooked pasta turns to mush by hour two.
  • Salt the pasta water generously. Once it’s cold, it’s hard to season the noodles themselves, so you want the seasoning baked in from the start.
  • Make it the night before. The flavors marry overnight and the second day is genuinely better.
  • Add the diced tomatoes last and just before serving. They release water and dilute the dressing if they sit too long.

Variations

  • Toss in a handful of sliced black olives and crumbled feta for a Greek-style spin.
  • Swap spaghetti for rotini if you want the classic potluck look.
  • Add chunks of leftover grilled chicken or salami to bulk it up into a main dish.

Ingredients

1 453.6
POUND G SPAGHETTI
1 5
TEASPOON ML OLIVE OIL
1 1
EACH CUCUMBER
diced
1 1
EACH EACH SWEET RED BELL PEPPER
chopped
2 2
WHOLES WHOLES TOMATOES
diced *
18 520.2
OUNCES ML/G TOMATO SAUCE
8 231.2

Directions

Boil pasta for 8 minutes, then drain and add olive oil.

Refrigerate until cool.

Add rest of ingredients.

Add onion and red wine vinegar to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 667 27% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 983mg 41%
Total Carbohydrate 35g 35%
Dietary Fiber 6g 26%
Sugars g
Protein 35g
Vitamin A 12% Vitamin C 174%
Calcium 6% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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