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Banana-Millet Muffins

Yields:12 servings
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Recipe Cooking TimePreparation20 minutes
Cooking40 minutes
Ready In60 minutes

Ingredients

2 cups whole wheat flour
1/4 cup soy flour plus 1 tbs
2 teaspoons baking soda
1/2 teaspoon salt
1/3 cup millet
1/2 cup applesauce
2 large liquid egg substitute
2 cups bananas mashed over-ripe
1/4 cup golden raisins

Directions

Preheat oven to 350 F . In a large bowl, mix together flours, baking soda, salt, and millet. Set aside.

In blender, puree on high speed the applesauce, egg or equivilent, bananas and raisins. Add wet stuff to dry, moisten evenly.

Spoon batter into non-stick 12 muffin tin deviding evenly and bake 40-50 minutes at 350 F or until browned.

Remove muffins from pan, cool to room tempeerature.

Wrap and chill. Or eat on the spot.

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Member Review

*****

Grilled Rosemary Lamb Chops

These lamb chops were excellent. My husband loves lamb and he insists these are the absolute best he's ever had. They were tasty and even though we like them a little more done than medium rare, they were still melt-in-your-mouth tender.

 
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