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Mai Fun Chicken Salad with Hoisin Dressing

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Submitted by jamo

Mai fun chicken salad with rice noodles, napa cabbage, shredded carrots, sugar snap peas, and a hoisin-ginger-sesame dressing. A fresh, no-cook Asian chicken salad.

YIELD

2 servings

PREP

30 min

COOK

0 min

READY

40 min

This Asian chicken salad layers sliced chicken breast over a bed of napa cabbage and cooked rice noodles (mai fun), then piles on shredded carrots and blanched sugar snap peas. The hoisin dressing brings everything together with a sweet, gingery, sesame-scented glaze.

The dressing is a jar-shaker: rice vinegar, oil, hoisin sauce, sesame seeds, and fresh ginger. Give it a good shake right before serving so the hoisin and sesame seeds distribute evenly instead of settling at the bottom.

Everything gets arranged rather than tossed, so each plate looks composed and the noodles stay distinct instead of clumping into the vegetables.

Chef Tips

  • Chill the dressing while you prep the salad ingredients. Cold dressing clings better to the noodles and vegetables.
  • Blanch the sugar snap peas briefly, then shock in ice water to keep them bright green and crisp. Overcooked snap peas go limp and lose their crunch.
  • Shred the carrots fine with a julienne peeler or the small holes of a box grater. Thin shreds catch more dressing.

Variations

  • Use shredded rotisserie chicken for the fastest version with no cooking at all.
  • Add sliced cucumber and edamame for more crunch and protein.
  • Swap the hoisin dressing for a peanut-lime dressing for a Thai-leaning flavor.

Ingredients

Hoisin dressing
3 45
TABLESPOONS ML RICE VINEGAR
¼ 59
CUP ML VEGETABLE OIL
1 15
TABLESPOON ML HOISIN SAUCE
2 10
TEASPOONS ML SESAME SEED
2 10
TEASPOONS ML GINGER ROOT
minced fresh
Salad
1
X NAPA CABBAGE LEAVES
as needed *
2 473
CUPS ML MAI FUN (RICE STICKS)
cooked according to package directions *
1 237
CUP ML CARROTS
finely shredded
2 2
LARGE LARGE CHICKEN BREAST
skinned, boned, cut into thin slices *
½ 118
CUP ML SUGAR SNAP PEA
blanched, chilled *
1
X VEGETABLE
for garnish *

Directions

Combine vinegar, oil, hoisin sauce, sesame seeds and gingerroot in jar with lid.

Cover and shake well.

Chill.

Meanwhile, to make salad, for each serving, line plate with cabbage leaves and over them arrange layer of mai fun.

Then arrange shredded carrots, chicken slices, sugar snap peas and vegetable garnishes on plates as desired.

Shake dressing again and pass at table.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 305 86% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 215% Vitamin C 6%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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