Low Calorie Seven Layer Salad
| Prep: | 20 | |
| Cook: | ||
| Total: | 20 | |
| Yield: | 1 lg salad |
Ingredients
| Amount | Ingredient | Preparation | |
|---|---|---|---|
| 1 | head | lettuce | or 2 bunches spinach |
| 1 1/4 | cups | green peas | frozen |
| 8 | ounces | cheddar cheese, reduced-fat | or monterey jack cheese, grated |
| 1/2 | cup | turkey bacon | crumbled |
| 4 | each | scallions, spring or green onions | finely chopped |
| 2 | large | eggs | hard-boiled, sliced |
| 1/2 | cup | water chestnuts | sliced |
| 1 | x | salad dressing, vinaigrette | |
Directions
Wash lettuce or spinach, tear into bite size pieces.Steam peas until just tender.
Using a large, clear salad bowl, layer the ingredients in the order presented.
Repeat until all ingredients are used up, saving the sliced egg
for the top of the salad.
Chill. Serve with dressing on the side.
