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Summer Punch

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Submitted by Liser

Frozen summer fruit punch made by freezing pineapple, orange, and banana juice into a slush, then topping with strawberries and lemon-lime soda. Crowd-sized recipe serves 30.

YIELD

30 servings

PREP

10 min

COOK

20 min

READY

8 hrs

This is the kind of punch that shows up at backyard birthday parties and bridal showers, the slushy-frozen version that turns a folding-table bowl into the centerpiece of the spread. The trick is freezing a pineapple and orange juice base with mashed bananas, then breaking it into chunks just before serving so the punch stays icy cold without watering down.

The banana is the secret weapon here. Five mashed bananas thicken the base and give the frozen slush a silky texture instead of sharp ice crystals. Once the soda hits the bowl, the frozen chunks slowly melt into the lemon-lime fizz, releasing tropical flavor as they go.

Fresh lemon juice cuts through the sweetness so this doesn’t read like syrup. Don’t skip it. Two lemons might sound aggressive against four cups of sugar, but the acidity is what keeps every sip from feeling cloying.

Float fresh mint leaves and frozen strawberries on top right before guests arrive. They look pretty and cold-shock the punch.

Pro Tips

  • Freeze the base in a shallow dish, not a deep container; thinner layers freeze faster and break up easier.
  • Use ginger ale instead of lemon-lime soda for a slightly less sweet, more grown-up profile.
  • Pre-chill the punch bowl in the fridge or freezer; a warm bowl melts the slush in minutes.
  • Don’t add the soda until just before serving; it goes flat fast in a punch bowl with all that surface area.

Variations

  • Spike with 2 cups of light rum or vodka for an adult version (add after the freezing stage so the alcohol doesn’t prevent setting).
  • Swap strawberries for raspberries or blueberries depending on what’s in season.
  • Use sparkling water instead of soda and reduce the sugar by half for a less sweet, more refreshing version.

Ingredients

6 1.4
2 473
CUPS ML ORANGE JUICE
6 1.4
CUPS L WATER
5 5
EACH BANANAS
mashed
2 473
CUPS ML STRAWBERRIES
frozen *
2 2
EACH LEMONS
juiced
1
X MINT LEAVES
to taste *
4 946
CUPS ML SUGAR
1
X LEMON-LIME SODA
to taste *

Directions

Dissolve sugar in water.

Add fruit juices and bananas.

Freeze and then break into pieces.

Add strawberries and lemon-lime soda.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 1171 1% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 100g 100%
Dietary Fiber 6g 25%
Sugars g
Protein 9g
Vitamin A 7% Vitamin C 401%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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