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Kidney Soup (Irish)

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Submitted by lacie

Irish kidney soup, a slow-simmered offal classic with veal or beef kidney, beef stock, sherry, and bouquet garni. The pub-style soup of old Ireland.

YIELD

8 servings

PREP

20 min

COOK

3 hrs

READY

200 min

Kidney soup is the kind of old-Ireland dish that’s mostly disappeared from American menus but still has fierce defenders among offal lovers. Done right, it’s deeply meaty, faintly mineral, and surprisingly elegant, more like a beef consommé with depth than the strong-flavored offal soup people fear.

The key to making kidney palatable is meticulous prep. Skinning the kidney, cutting it open, and removing the fatty white core and membranes is what eliminates the strong flavor that gives offal a bad reputation. Skip this step and the soup tastes harsh; do it thoroughly and you get clean, savory richness.

A quick high-heat brown in bacon fat builds the fond that becomes the soup’s backbone. The flour added afterward acts as both thickener and stabilizer, then beef or veal stock goes in along with a bouquet garni and a spice bag of peppercorns, mace, and celery seed. Three hours of slow simmering breaks down everything tough and pulls every drop of flavor into the broth.

The overnight chill-and-defat step is critical. The fat that rises and solidifies must come off; otherwise the soup is greasy and unpleasant. A finishing splash of sherry and lemon juice brightens the savory base and pulls everything back into balance.

Chef Tips

  • Soak the cleaned kidney in cold salted water for an hour before cooking to draw out any remaining strong flavors.
  • Use veal or lamb kidney for milder flavor; beef kidney is stronger and benefits from longer soaking.
  • If you find the kidney chunks off-putting, strain the soup before serving for a clear, richly flavored broth.
  • Serve with crusty bread or buttered toast for traditional Irish pub presentation.

Variations

  • Add cooked diced potato in the last 30 minutes for a heartier soup.
  • Stir in a tablespoon of Worcestershire sauce for extra umami punch.
  • Use a mix of beef stock and Guinness for a darker, distinctly Irish version.

Ingredients

1 ea Beef kidney (ab
VEAL KIDNEY
lb) *
2 30
TABLESPOONS ML BACON DRIPPING
or oil *
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
2 2
LITRE LITRE BEEF STOCK
prefer veal stock if possible *
1 1
SQUEEZE SQUEEZE LEMON JUICE *
1 1
SPICE
spice bag* *
1 1
EACH EACH BOUQUET GARNI
bouquet garni** *
1 15
TABLESPOON ML SUGAR
1 1
GRIND GRIND SALT AND BLACK PEPPER *
1 1
CARROT
thinly sliced *
6 173.4
OUNCES ML/G SHERRY

Directions

  • Spice bag should contain: 10 black peppercorns, 1 blade mace, pinch celery seed) ** Should contain parsley, thyme and bay leaf .

Skin the kidney, cut down the middle and remove the fatty core and any whitish membrane.

(This is what can give a kidney a bad taste, so be thorough.)

Heat the fat and brown the kidney in it quickly. Pour off any excess fat, then stir in the flour, turning the kidney pieces in it.

Cook for 1 minute, then add the stock, sugar, bouquet garni, and the spice bag.

Bring to the boil, then cover and simmer gently for about 3 hours.

This can be done on the stove or in a crockpot.

Cool the soup, then refrigerate. When it is quite cold take off any fat from the top, then remove the bouquet garni and spice bags. Taste for seasoning; add the lemon juice and sherry if needed. If the pieces of kidney are not liked, strain the soup. Serve

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 39 25% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 252mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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