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Mushroom & Artichoke Salad

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Submitted by sherrykeekay

Marinated mushroom and artichoke salad with tarragon vinegar dressing, chilled 24 hours and served on greens. Italian-style cold appetizer with sharp, herbal flavor.

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

1455 min

A classic Italian-style antipasto salad: raw white mushrooms and tender artichoke hearts bathed in a warm tarragon-vinegar marinade, chilled overnight, and served cold on a bed of crisp romaine or curly endive. The 24-hour rest is what transforms it from a basic salad into something that reads as carefully composed.

The marinade is poured warm, not cold. Bringing the oil, vinegar, sugar, garlic, salt, and pepper to a quick boil knocks back the sharp raw-garlic edge and helps the marinade penetrate the mushroom flesh faster. It cools while it sits in the fridge, picking up the woodsy character of the mushrooms and the artichokes.

Use small white button or cremini mushrooms whole. Halved or quartered ones absorb the dressing too quickly and turn limp by the next day. Whole mushrooms hold their structure for the full marinate.

Tarragon vinegar is the right choice here. Substituting plain white wine vinegar leaves the salad flat; the licorice-anise notes of the tarragon are a bigger flavor anchor than the vinegar’s acidity alone.

Kitchen Tips

  • Wipe the mushrooms with a damp towel rather than washing under running water. Wet mushrooms hold less marinade and dilute the dressing.
  • Use frozen artichoke hearts as the recipe calls for, or substitute jarred (drained well). Canned artichokes turn mushy after a 24-hour soak.
  • Toss the salad once or twice during the marinate so the top mushrooms don’t dry out.
  • Drain the salad before plating; serving with the marinade pooled around it makes the greens soggy.

Variations

  • Add a few sliced black olives or roasted red peppers for color and a sweet-salty contrast.
  • Stir in shavings of Parmesan or chunks of fresh mozzarella before serving for an antipasto upgrade.
  • Swap tarragon vinegar for white balsamic and finish with fresh tarragon leaves.

Ingredients

1 453.6
POUND G MUSHROOMS
2 2
PACKAGES PACKAGES ARTICHOKE HEART *
½ 118
CUP ML OLIVE OIL
¾ 177
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML SUGAR
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 1
EACH EACH ROMAINE LETTUCE
or curly endive *

Directions

Cook frozen artichoke hearts according to package directions; drain.

Bring oil, vinegar, salt, pepper, sugar and garlic to boil.

After cooling about 5 minutes, pour over mushrooms and artichoke hearts.

Cover and marinate in the refrigerator about 24 hours.

Drain and serve on a bed of whatever greens you prefer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 284 87% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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