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Jamaican Patties

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Recipe

 

Yield

16 patties

Prep

30 min

Cook

30 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Dough
2 cups all-purpose flour
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1 ½ teaspoons baking powder
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1 teaspoon curry powder
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½ teaspoon turmeric
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½ teaspoon salt
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cup vegetable shortening
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¼ cup butter
or margarine
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cup water
approximately, ice cold
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Filling
2 teaspoons vegetable oil
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1 small onions
chopped
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3 each scallions, spring or green onions
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2 cloves garlic
minced
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¼ teaspoon cayenne pepper
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1 pound ground beef
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1 tablespoon curry powder
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1 teaspoon thyme
dried
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½ teaspoon turmeric
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¼ teaspoon salt
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¼ teaspoon black pepper
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1 cup water
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½ cup bread crumbs
fresh
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Ingredients

Amount Measure Ingredient Features
Dough
473 ml all-purpose flour
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7.5 ml baking powder
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5 ml curry powder
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2.5 ml turmeric
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2.5 ml salt
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158 ml vegetable shortening
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59 ml butter
or margarine
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79 ml water
approximately, ice cold
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Filling
1E+1 ml vegetable oil
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1 small onions
chopped
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3 each scallions, spring or green onions
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2 cloves garlic
minced
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1.3 ml cayenne pepper
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453.6 g ground beef
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15 ml curry powder
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5 ml thyme
dried
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2.5 ml turmeric
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1.3 ml salt
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1.3 ml black pepper
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237 ml water
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118 ml bread crumbs
fresh
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Directions

DOUGH: In large bowl, stir together flour, baking soda, curry powder, tumeric, and salt.

Cut in shortening and butter until crumbly.

Drizzle in water, stirring with fork and adding up to 2 tablespoons more water if necessary, to make a soft dough.

Form into a ball and flatten to a disc.

Wrap and chill for 1 hour.

(Can be refrigerated for up to 5 days or frozen for up to 3 weeks.)

FILLING: In skillet, heat oil over medium-high heat; cook onion, green onions, garlic and cayenne pepper for 3 minutes or until softened.

Remove with slotted spoon and set aside.

Over high heat, sauté beef for 5 minutes or until no longer pink; drain off fat.

Return onion mixture to pan along with curry powder, thyme, tumeric, salt and pepper; cook for 3 minutes over medium heat.

Pour in water; bring to a boil. Add crumbs; simmer for 3 minutes or until slightly thickened but still juicy.

Let cool.

(Can be covered and refrigerated for up to 1 day.)

Divide dough into 16 pieces.

On floured pastry cloth and using stockinette-covered rolling pin, roll out each piece into 5-inch circle.

Brush edges of top half with water; place 2 heaping tablespoons of filling in the centre.

Fold in half, pressing edges togther with fork to seal.

Prick twice; place on ungreased baking sheet.

(Patties can be covered and refrigerated for up to 1 day.)

Bake in 375℉ (190℃) oven for about 20 minutes or until crisp and golden.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 323g (11.4 oz)
Amount per Serving
Calories 70643% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 726mg 30%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 15%
Sugars g
Protein 73g
Vitamin A 10% Vitamin C 9%
Calcium 13% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 

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