Irish Vegetables
Submitted by series
Irish vegetables simmered in white wine vinegar with bay leaf, broccoli, cauliflower, carrots, and corn. A bright, diabetic-friendly side dish ready in 30 minutes.
YIELD
5 servingsPREP
10 minCOOK
20 minREADY
30 minThis classic Irish vegetable medley gets its signature tang from white wine vinegar and a bay leaf simmered right alongside the broccoli, cauliflower, and carrots.
The vinegar does double duty here: it keeps the vegetables vibrant in color while adding a subtle acidity that balances the natural sweetness of the corn and pimentos.
You can simmer or steam these. Steaming holds more texture, while simmering gives a softer, more melded flavor. Either way, pull the bay leaf before serving.
Kitchen Tips
- Cut all vegetables to similar sizes so they cook evenly.
- Steaming preserves more nutrients and keeps broccoli from going mushy.
- The vinegar aroma will mellow as it cooks, leaving just a clean brightness.
- Serve alongside roasted potatoes or grilled fish for a full Irish-inspired plate.
Variations
- Swap corn for green peas or diced turnip for a more traditional Irish feel.
- Add a splash of butter and fresh parsley after cooking for a richer finish.
- Toss in sliced leeks during the last few minutes for extra depth.
Ingredients
Directions
Combine bay leaf, water, wine vinegar in medium saucepan.
Bring to a boil; add vegetables.
Simmer(steam for me) until vegetables are tender.
If you MUST simmer, drain, remove bay leaf. Add salt and pepper
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