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Honey-Apple Pancakes

Honey-Apple Pancakes

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Submitted by Ed_marilyn

Honey apple pancakes use apple juice instead of milk and honey instead of sugar for naturally sweet, dairy-free pancakes scented with apple pie spice. Fluffy, fragrant, ready in under 30 minutes.

YIELD

5 servings

PREP

20 min

COOK

20 min

READY

40 min

These pancakes skip the milk entirely. Apple juice takes its place as the liquid, which means the pancakes are naturally dairy-free and pick up a subtle fruity sweetness throughout the batter. The honey doubles down on the soft sweetness without making them cloying.

Apple pie spice (typically a blend of cinnamon, nutmeg, allspice, and sometimes cardamom) is the supporting flavor here. Just a quarter teaspoon is enough to give the pancakes that warm autumn-orchard scent without making them taste like pie. If you don’t have apple pie spice on hand, mix ⅛ teaspoon cinnamon with a pinch of nutmeg.

Leaving the batter slightly lumpy is the move. Overmixed pancake batter develops gluten and bakes up tough and rubbery. A few flour streaks are fine and the pancakes will be fluffier for it.

The surface bubble cue is reliable. Wait until bubbles form across the whole pancake and the edges look set and slightly dry. Flipping too early gives you uncooked centers, and flipping too late gives you dry tops.

Pro Tips

  • Use unsweetened or 100% apple juice rather than apple drink. The added sugars in flavored juice will make these too sweet.
  • Heat the griddle to medium-low. Pancakes need time to cook through; high heat scorches the outside before the inside sets.
  • Test with one small pancake first. The first one is always a sacrifice to gauge heat and timing.
  • Keep cooked pancakes warm in a 200F (95C) oven on a wire rack so they don’t go soggy.

Variations

  • Fold ½ cup grated apple into the batter for extra texture and apple flavor.
  • Add ¼ cup chopped pecans or walnuts to the batter.
  • Top with warm apple compote instead of maple syrup for a doubled-up apple breakfast.

Ingredients

1 ¼ 296
2 10
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML APPLE PIE SPICE *
0.6
TEASPOON ML BAKING SODA
1 1
LARGE EACH EGG
¾ 177
CUP ML APPLE JUICE
2 30
TABLESPOONS ML HONEY
1 15
TABLESPOON ML VEGETABLE OIL

Directions

In a medium mixing bowl, stir flour, baking powder, salt, apple pie spice, and baking soda.

In a small mixing bowl, beat egg slightly; stir in apple juice, honey, and oil.

Add egg mixture all at once to flour mixture; stir until blended but still slightly lumpy.

For each pancake: Onto a hot, lightly greased griddle or skillet, pour about ¼ cup batter.

Cook 2 to 3 minutes or until pancakes have a bubbly surface and slightly dry edges.

Turn and cook 2 to 3 minutes more or until golden brown.

Serve with fresh berries, and maple syrup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 238 17% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 183mg 8%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 32%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 
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