50 percent Reduced Fat Banana Nut Bread
Submitted by katielynn
Reduced fat banana nut bread with non-fat sour cream and egg substitute, swirled with chocolate chips and chopped nuts. Half the fat of standard banana bread, all the moist banana flavor.
YIELD
24 servingsPREP
15 minCOOK
55 minREADY
70 minThis reduced fat banana nut bread cuts roughly half the fat from a traditional recipe by swapping non-fat sour cream and liquid egg substitute for the usual butter and whole eggs. Mashed bananas keep the loaf moist enough that you’d be hard-pressed to identify it as a lighter version, while chocolate chips and chopped nuts make it feel like a treat rather than a compromise.
The sour cream and baking soda mixed together first might look like a strange step, but it’s the chemistry that makes this loaf work. The acidic sour cream activates the baking soda for serious lift, which compensates for the lower fat content that would otherwise produce a denser, gummier loaf. Combining them ahead also distributes the leavening evenly without overworking the batter.
The two-loaf yield makes this recipe especially handy. One for now, one for the freezer, or one to gift. Either way, the loaves keep well wrapped tightly in plastic at room temperature for two days or in the fridge for a week.
Pro Tips
- Use very ripe bananas with deep brown spots for the most concentrated banana flavor and natural sweetness. Underripe bananas are flat and starchy.
- Wrap the loaves in plastic wrap immediately after removing from the pans, while still warm. This traps moisture for a softer, more tender banana bread texture.
- Don’t overmix once the flour goes in. Stir just until combined. Overworking develops gluten and produces tough loaves.
- Toast the chopped nuts in a dry pan before folding in for deeper flavor and better crunch in the finished bake.
Variations
- Swap mini chocolate chips for chopped dark chocolate or peanut butter chips for different flavor profiles.
- Add a teaspoon of cinnamon and a quarter teaspoon of nutmeg for a spiced version.
- Stir in a half cup of dried cranberries or chopped dates instead of (or alongside) the chocolate chips.
Ingredients
Directions
Heat oven to 350℉ (180℃).
Lightly spray two 9×5×3-inch loaf pans with non-stick vegetable cooking spray.
In small bowl, stir together sour cream and baking soda; set aside.
In large bowl, beat sugar and margarine on medium speed of electric mixer until well blended.
Add egg substitute and salt; beat well.
Gradually add flour to sugar mixture, beating until well blended.
Add sour cream mixture, banana and vanilla; beat until smooth.
Fold in chips and nuts. Pour batter evenly into prepared pans. Bake 45 to 55 minutes or until wooden pick inserted in center comes out clean. Cool 10 minutes. Remove from pans to wire rack; immediately wrap in plastic wrap. Cool completely before slicing. 2 loaves (32 servings).
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