All-American Salmon Saute with Mushroom Sauce

Become an All-American by preparing this savory dish that will have you licking your lips.

Yields:4 servings
Rate this Recipe
Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes

Ingredients

1 can chicken broth 14 1/2 oz, low-salt
6 cups mushrooms sliced
2 tablespoons olive oil
2 each garlic cloves minced
1 x black pepper freshly ground, to taste
1/2 cups yogurt, low-fat
2 teaspoons cornstarch
4 each salmon steaks 6 oz ea

Directions

Pour broth into small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside. Meanwhile, sauté mushrooms in oil in a large skillet over high heat 5 minutes, or until golden brown. Reduce heat to medium and stir in garlic. Saute 1 to 2 minutes. Season with pepper. Add yogurt and cornstarch to reduced broth and whisk to blend. Whisk yogurt mixture into mushrooms. Bring to a boil, stirring constantly until thickened.

Remove from heat and keep warm.

Season salmon steaks with salt and pepper and sauté in a lightly oiled non-stick pan over medium-high heat 10 minutes per inch of thickness, or until fish just flakes when tested with a fork. Turn once while cooking.

Arrange each salmon steak on a dinner plate with reserved sauce.

Serving suggestion: Try this with Garlic Mashed Potatoes and buttered peas.

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Member Review

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Watergate Cake

Very appealing! Pleasure to look at as well as eat. Very moist.