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Guacamole De la Mixteca

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Submitted by Falafel

Guacamole de la Mixteca: an authentic Oaxaca-region guacamole with ripe avocado, white onion, serrano chile, and cilantro. Mashed chunky in a molcajete, no lime, no fuss.

YIELD

3 cups

PREP

15 min

COOK

0 min

READY

15 min

This is the guacamole you’ll find in the Mixteca region of Oaxaca, where the recipe has been refined to the point where every extra ingredient feels like cheating. No lime juice (the avocado’s own fat is the star, not the acid), no cumin, no mayo, and definitely no Greek yogurt. Just ripe avocado, white onion, serrano chile, cilantro, and a pinch of salt.

If you have a molcajete (Mexican volcanic-rock mortar and pestle), use it. The rough surface breaks down the avocado more gently than a fork, releasing oils and coaxing out flavor. A bowl and a fork work fine too, though. The texture should stay chunky and rustic, not baby-smooth.

Serve with diced tomato, extra minced onion, and more cilantro on top, plus warm corn tortillas or crisp totopos (triangular tortilla chips) for scooping.

Eat immediately. Guacamole waits for no one; it oxidizes quickly and loses its bright green color within an hour.

Pro Tips

  • Use Hass avocados that yield to gentle thumb pressure. Rock-hard ones won’t ripen evenly.
  • Salt the avocado before adding anything else so the seasoning penetrates.
  • Leave the chile seeds in for real heat, or remove them for a milder version.
  • Don’t over-mash. The charm is in the texture contrast.

Variations

  • Add a squeeze of lime if you prefer (not traditional, but common outside Oaxaca).
  • Top with pomegranate seeds in season for a sweet-tart crunch.
  • Mix in ¼ cup chopped roasted poblano for smokier depth.

Ingredients

4 4
LARGE LARGE AVOCADOS *
1 237
CUP ML WHITE ONIONS
4 4
EACH EACH SERRANO CHILE *
½ 118
CUP ML CILANTRO
chopped
½ 0.5
EACH TOMATOES
diced
¼ 59
CUP ML WHITE ONIONS
minced

Directions

Peel and pit avocados.

Mash pulp in a bowl or molcajete, and salt to taste.

Add onion, chile, and cilantro. Continue mashing until guacamole is thick and lumpy.

Garnish with tomato, onion, and cilantro.

Serve with corn tortillas or totopos.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 35 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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