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Grilled Eggplant Salad

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Submitted by erika_0222

Grilled eggplant salad layered with yellow tomatoes, fresh mint, and a shallot-lemon vinaigrette. A stunning Mediterranean summer platter that pairs smoky grilled eggplant with cool raw tomato.

YIELD

6 servings

PREP

80 min

COOK

10 min

READY

90 min

This eggplant salad is mostly about contrast. Warm, smoky grilled eggplant layered over cool, bright raw yellow tomatoes and marinated chopped red tomatoes, with a fresh mint leaf tucked between every slice. It eats like a caprese’s more adventurous cousin.

The chopped red tomato mixture takes the longest. Peeled, seeded, and tossed with shallots, mint, lemon zest, olive oil, and vinegar, then chilled for at least an hour. That rest transforms the tomatoes from fresh-cut to spoonable relish.

White eggplants are the preferred choice here for their creamier flesh and thinner skin, but Italian globe eggplants work fine. Cut at ¼ inch slices exactly, so they cook through on the grill before they char.

Grilling over low coals with frequent olive oil brushings is what keeps the eggplant silky instead of dry. Rushed high-heat grilling leaves bitter char before the middle softens.

Alternating yellow tomato and warm eggplant slices on the platter delivers a stripe of color that cries out to be photographed. The mint leaves between slices catch the heat and release their aroma.

Chef Tips

  • Salt the eggplant slices 15 minutes before grilling and blot dry. This draws out bitter liquid and helps the slices brown faster.
  • Use good aged red wine vinegar or sherry vinegar. Plain white vinegar is too sharp and drowns the mint.
  • Yellow tomatoes are worth seeking out for color contrast, but any heirloom or cherry tomato works for flavor.
  • Serve at room temperature, never chilled. Cold mutes the eggplant’s smoky flavor and flattens the olive oil.

Variations

  • Crumble feta or goat cheese over the finished platter for creamy, salty pops of flavor.
  • Swap mint for basil and add a drizzle of balsamic reduction for a more Italian feel.
  • Add a can of drained chickpeas to the chopped tomato mixture for a heartier salad that eats as a main course.

Ingredients

2 2
LARGE LARGE TOMATOES
peeled, seeded, chopped
3 3
EACH EACH SHALLOT
minced *
2 30
TABLESPOONS ML MINT LEAVES
chopped fresh
1
X OLIVE OIL
to taste *
3 45
TABLESPOONS ML VINEGAR
1
X SALT
to taste *
1
X WHITE PEPPER
freshly ground, to taste *
1 5
TEASPOON ML LEMON ZEST
grated
2 2
2 2
16 16
EACH MINT LEAVES *

Directions

Combine tomatoes, shallots and chopped mint in bowl.

Add ⅓ cup olive oil and vinegar.

Season to taste with salt and pepper.

Add lemon peel.

Refrigerate at least 1 hour to blend flavors.

Cut eggplants into ¼ inch slices.

Sprinkle with salt and pepper and brush both sides of each slice with olive oil.

Place eggplant slices on grill over low coals and cook until eggplant is browned on both sides, brushing frequently with olive oil to keep moistened.

Keep warm.

When ready to serve, cut yellow tomatoes into ¼ inch slices.

Pour chopped tomato mixture on platter, spreading to cover bottom.

Alternately, arrange overlapping slices of eggplant and tomato.

Insert mint leaf between each vegetable slice.

Sprinkle with salt and pepper and splash of olive oil, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 29 11% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 38% Vitamin C 22%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 

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