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Grilled Beef Kabobs

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Submitted by pinni

Grilled beef kabobs marinated 12 hours in a tangy soy-lemon-Worcestershire sauce with mushrooms, bell peppers, cherry tomatoes, and onion. Bold flavor from a simple overnight marinade.

YIELD

4 servings

PREP

12 hrs

COOK

25 min

READY

12 hrs

The secret to these grilled beef kabobs isn’t fancy seasoning. It’s time. A 12-hour soak in a punchy marinade of soy sauce, lemon juice, Worcestershire, and mustard transforms lean round steak into something tender and deeply savory. The acid from the lemon juice breaks down tough fibers while the soy and Worcestershire layer on umami.

Round steak is a lean, affordable cut that benefits enormously from marinating. Don’t shortcut the 12 hours. A quick dip won’t penetrate past the surface, and you’ll end up with bland centers and chewy bites.

The vegetable lineup here is classic barbecue: bell pepper, mushrooms, cherry tomatoes, and thick onion chunks. Cut everything into similar-sized pieces so they cook at the same rate. Cherry tomatoes go on whole since they’ll blister and burst on the grill, releasing their juices over the meat.

Basting with the reserved marinade while grilling builds a glossy, caramelized crust on each piece. The sugars in the Worcestershire and soy char just enough to give that smoky sweetness you want from a good kabob.

Chef Tips

  • Soak wooden skewers in water for 30 minutes before threading to prevent them from burning on the grill
  • Leave a small gap between pieces on the skewer so heat circulates evenly
  • Don’t push the cherry tomatoes tight against the meat. They cook faster and need a little breathing room
  • Pull the skewers at medium for the best texture. Round steak dries out quickly past that point

Variations

  • Swap round steak for sirloin or tri-tip if you want a more marbled, forgiving cut
  • Thread chunks of pineapple between the vegetables for a sweet, charred contrast
  • Use tamari instead of soy sauce to keep these gluten-free

Ingredients

¼ 59
CUP ML LEMON JUICE
2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE
3 45
TABLESPOONS ML CORN OIL
2 30
TABLESPOONS ML PREPARED MUSTARD
1 1
CLOVE CLOVE GARLIC
minced
1 ½ 680.4
POUNDS G BEEF, ROUND STEAK
lean, boneless
1 1
LARGE EACH GREEN BELL PEPPER
4 115.6
OUNCES ML/G MUSHROOMS
fresh
8 8
1 1
LARGE EACH ONION
very

Directions

Make marinade by combining lemon juice, Worcestershire sauce, oil, soy sauce, mustard, and garlic.

Cut beef into 1 inch chunks, then put in marinade.

Cover and marinate in refrigerator for 12 hours or more.

Cut vegetables into chunks, making at least 8 pieces of each.

Remove beef cubes from marinade, reserving marinade.

On 4 medium or long skewers, alternate pieces of meat and vegetables.

Grill over hot coals, basting occasionaly with marinade, for about 15 minutes, turning shewers regularly.

Allow 5 to 10 minutes longer for well done meat.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 541g (19.1 oz)
Amount per Serving
Calories 521 46% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1447mg 60%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 18%
Sugars g
Protein 105g
Vitamin A 43% Vitamin C 110%
Calcium 7% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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