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Greek Mushroom Salad

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Submitted by cfrary

Greek mushroom salad: button mushrooms simmered in olive oil, white wine, and lemon with bay, thyme, coriander, and fennel seed. A meze-style cold mushroom salad served the Mediterranean way.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

This is mushrooms a la grecque, the classic Mediterranean meze where button mushrooms get briefly poached in a fragrant bath of olive oil, white wine, lemon, and herbs, then cooled in their own liquid so they soak up the flavor as they sit. The result is a glossy, lightly pickled salad that’s bright with citrus, savory with herbs, and rich with good olive oil. Perfect for picnics, antipasto plates, or alongside grilled meats.

The spice blend is what makes this distinctly Greek: bay leaf, thyme, coriander, and fennel seed combine into something more complex than the sum of its parts. The fennel adds an anise whisper that elevates the mushrooms above ordinary marinated salads.

Don’t overcook the mushrooms. Five minutes is enough to cook them through while keeping their meaty bite. Past that, they shrink and turn rubbery.

Pro Tips

  • Wipe mushrooms with a damp paper towel rather than washing under water. Soaked mushrooms turn watery.
  • Use a good extra virgin olive oil. The oil makes up most of the dressing, so quality matters.
  • Cool the mushrooms in the cooking liquid for at least an hour, ideally overnight, so they fully absorb the flavors.
  • Serve at room temperature, never cold. Refrigeration mutes the olive oil and herbs.

Variations

  • Use a mix of mushrooms (cremini, oyster, shiitake) for more flavor and visual variety.
  • Add a clove of crushed garlic to the simmer for extra depth.
  • Stir in chopped Kalamata olives or capers before serving for a saltier, more meze-style finish.

Ingredients

8 231.2
OUNCES ML/G BUTTON MUSHROOM
5 75
TABLESPOONS ML WHITE WINE
dry
5 75
TABLESPOONS ML WATER
5 75
TABLESPOONS ML OLIVE OIL
½ 0.5
EACH LEMONS
juice only
1 1
EACH BAY LEAF *
1 15
TABLESPOON ML ONIONS
chopped
1 1
PINCH PINCH THYME *
1 1
PINCH PINCH CORIANDER *
1 1
PINCH PINCH FENNEL SEED *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Wipe the mushrooms, but do not peel them.

Put all the remaining ingredients into a saucepan and simmer them for 5 minutes.

If the mushrooms are very small, leave them whole.

Otherwise, cut them in half or into quarters, depending upon their size.

Add to the saucepan and simmer for 5 minutes. Let them cool in the liquid before placing in a bowl to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 225 65% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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