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Good-For-You Gingerbread

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Submitted by Janicem

Low-fat gingerbread made with whole wheat flour, applesauce instead of oil, egg whites instead of whole eggs, and buttermilk for a moist spiced cake with no added fat.

YIELD

9 servings

PREP

30 min

COOK

30 min

READY

60 min

This lighter gingerbread swaps out the butter and oil for unsweetened applesauce and uses egg whites instead of whole eggs, cutting the fat dramatically while keeping the cake moist and tender. A blend of all-purpose and whole wheat flour adds nutty depth and extra fiber.

Buttermilk is the secret weapon here. Its acidity reacts with the baking soda to give the cake lift, and adds a subtle tang that balances the sweetness of the molasses and brown sugar. The ginger and cinnamon come through warm and bold without being overpowering.

Serve this warm from the pan. The texture is at its best when it’s fresh, soft, and still slightly steamy.

Kitchen Tips

  • Don’t overmix the batter. Stir just until the dry and wet ingredients are combined. Overmixing develops gluten and makes the crumb tough instead of tender.
  • Test with a toothpick at the 30-minute mark. Overbaking dries out low-fat cakes faster than traditional ones since there’s no butter to keep things moist.
  • Store leftovers tightly wrapped. Without fat, this dries out quicker than standard gingerbread.

Variations

  • Add a handful of crystallized ginger pieces to the batter for bursts of spicy-sweet heat.
  • Top warm slices with a dollop of Greek yogurt and a drizzle of honey instead of whipped cream.
  • Fold in diced apple for extra moisture and fruity bites throughout the cake.

Ingredients

1 237
½ 118
¼ 59
CUP ML BROWN SUGAR
packed *
¾ 3.8
TEASPOON ML GINGER
ground
¾ 3.8
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
2 2
LARGE EACH EGG WHITE
beaten slightly *
½ 118
CUP ML BUTTERMILK
½ 118
CUP ML APPLESAUCE
unsweetened
½ 118
CUP ML MOLASSES

Directions

Preheat oven to 350℉ (180℃). Lightly spray an 8×8×2 baking pan with nonstick spray and set aside.

In a large bowl, stir together the all purpose flour, whole wheat powder.

In a small bowl, combine the egg whites, buttermilk, Add the buttermilk mixture to the flour mixture. Beat with an electric mixer until combined. Transfer the batter to the prepared pan. Bake for 30 to 35 minutes or until a toothpick comes out clean. Cool on a wire rack for 10 minutes. Remove from pan and serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 138 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 53mg 2%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 6%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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