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Gingered Tofu Peanut Spread

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Submitted by aprilh

Gingered tofu peanut spread with fresh ginger, garlic, tamari, and natural peanut butter pureed into a creamy vegan sandwich spread. No cooking required, ready in 10 minutes.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

40 min

This gingered tofu peanut butter spread is a no-cook, vegan sandwich filler that comes together in about 10 minutes with a blender and a fork. Firm tofu gets pureed with tamari into a smooth base, then natural peanut butter, fresh ginger, garlic, and lemon juice get beaten in for a spread that’s creamy, savory, and bright all at once.

Letting the mixture sit for 30 minutes at room temperature before serving lets the ginger and garlic bloom into the peanut butter and tofu. The flavors sharpen and meld in a way that freshly mixed doesn’t quite match.

It keeps for 3 to 5 days in the fridge, making it an easy meal prep for weekday lunches on bread, crackers, or cucumber slices.

Kitchen Tips

  • Pat the tofu very dry before blending. Excess water thins the spread and makes it runny.
  • Use natural-style peanut butter (just peanuts and salt) rather than sweetened brands. The added sugar clashes with the tamari and ginger.
  • Mince the ginger and garlic finely before beating them in so you don’t get fibrous chunks in the spread.
  • Adjust thickness with water, a tablespoon at a time. You want it spreadable, not pourable.

Variations

  • Add a teaspoon of sriracha or chili garlic sauce for a spicy version.
  • Swap peanut butter for almond butter or tahini for a nut-free option.
  • Stir in chopped scallions and sesame seeds for extra texture and flavor.

Ingredients

½ 226.8
POUND G TOFU
firm, patted dry
158
CUP ML PEANUT BUTTER
natural style
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML GINGER
fresh, minced
1 1
CLOVES EACH GARLIC
minced
2 30
TABLESPOONS ML WATER

Directions

Purée the tofu and tamari into a smooth thick paste.

Transfer into a bowl.

With a fork, vigorously beat in all remaining ingredients.

Let stand 30 minutes at room temperature before serving.

This will keep 3 to 5 days covered in the refrigerator.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 341 70% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 41g
Vitamin A 2% Vitamin C 4%
Calcium 41% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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