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Ginger Beef

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Submitted by keefer

Chinese ginger beef stir-fries thin-sliced flank steak with julienned fresh ginger, garlic, oyster sauce, and silky ribbons of egg. A fast wok dinner with bold ginger punch.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Ginger beef is the kind of Cantonese stir-fry that’s built for a hot wok and a fast cook. Thin-sliced flank steak marinates briefly in sherry, soy sauce, and a pinch of sugar, then hits smoking oil with a tangle of julienned fresh ginger and chopped garlic.

The clever move is pulling the aromatics out of the wok first so they don’t burn, then adding them back once the beef has seared. A quick splash of oyster sauce and chicken broth builds a glossy pan sauce, scallions go in for freshness, and two beaten eggs are stirred through right at the end, where they thicken the sauce into silky ribbons that cling to every slice of beef.

Over a mound of steamed jasmine rice, it’s a ten-minute weeknight dinner that out-punches most takeout.

Chef Tips

  • Freeze the flank steak for 20 minutes before slicing, it firms up just enough to cut paper-thin across the grain.
  • Get the wok screaming hot before the oil goes in, a proper stir-fry wants sear, not steam.
  • Don’t skip the ginger-removal step, browned garlic and ginger turn bitter fast and ruin the sauce.
  • Eggs go in LAST and barely cook, you want silky, not scrambled. Off the heat works best.

Variations

  • Add sliced bell peppers or snap peas with the scallions for more color and crunch.
  • Swap oyster sauce for hoisin for a sweeter, more caramel-edged version.
  • Use thin-sliced sirloin or skirt steak instead of flank for a richer bite.

Ingredients

1 453.6
POUND G FLANK STEAK
slice thin across the grain
1 15
TABLESPOON ML SHERRY
dry
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 1
PINCH PINCH SUGAR *
2 30
TABLESPOONS ML PEANUT OIL
2 2
CLOVES CLOVES GARLIC
chopped fine
6 6
SLICES SLICES GINGER
fresh, cut julienne
2 30
TABLESPOONS ML OYSTER SAUCE
30
CUP ML CHICKEN BROTH
2 2
EACH SCALLIONS, SPRING OR GREEN ONIONS
cut chinese style
2 2
LARGE LARGE EGGS
well beaten

Directions

Marinate the meat in wine, soy sauce, and sugar for 15 minutes.

Heat a wok and add the oil.

Chow the garlic and the ginger for one minute.

Remove the garlic and ginger from the wok, reserving them, and leaving the oil in the pan.

Chow the beef on one side for one minutes and then add the removed ginger and garlic.

Add the oyster sauce, chicken broth, and green onions and chow for a moment.

Stir in the beaten eggs and cook just for a moment, until the mixture thickens.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 285 49% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 505mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 58g
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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