Search
by Ingredient

Favourite General Tso's Chicken

StarStarStarStarHalf star

Submitted by erheyd

General Tso’s chicken stir-fried with dried red chiles, fresh ginger, and bright orange zest in a savory soy-sherry sauce. The Hunan-style original, faster and lighter than the breaded takeout favorite.

YIELD

4 servings

PREP

35 min

COOK

10 min

READY

45 min

This is closer to the original General Tso’s chicken than what comes in the takeout box, no thick batter, no goopy sweet-sour sauce. Thin strips of chicken breast get a quick marinade in soy, sherry, ginger, and cornstarch, then a fast wok stir-fry with dried chiles and orange zest.

Cutting against the grain into thin two-inch slices is what keeps the chicken tender. The cornstarch in the marinade pulls double duty: it tenderizes the protein and forms a thin coating that thickens the sauce as it cooks, no separate slurry needed.

Stir-frying the dried chiles for ten seconds before the chicken returns to the pan is a step you cannot skip. That’s when the capsaicin and smoky notes bloom into the oil, and that infused oil is what carries the heat through every bite. Watch them closely, ten seconds tops, burned chiles taste bitter.

Chef Tips

  • Get the wok smoking hot before the oil goes in, ‘wok hei’ (the breath of the wok) only happens at very high heat. A lukewarm pan steams the chicken instead of searing it
  • Lift the chicken from the marinade with a slotted spoon, don’t dump the marinade liquid into hot oil unless you want to deep-fry your eyebrows
  • Fresh orange zest is what separates this from a generic chicken stir-fry. Dried tangerine peel works in a pinch but fresh wins
  • Dry-roast the Sichuan peppercorns first, the heat releases their numbing tingle (málà) that makes Hunan food unmistakable
  • Cook in two batches if your pan is small, crowding drops the heat and the chicken steams instead of browns

Variations

  • Add a splash of black vinegar at the end for an authentic Hunan tang
  • Toss scallion whites in with the chiles and finish with the green tops just before serving
  • Bulk it up with broccoli florets, blanched first then stir-fried alongside the chicken in the last 2 minutes

Ingredients

¾ 340.2
POUNDS G CHICKEN BREAST
boneless and skinless
2 10
2 10
TEASPOONS ML RICE WINE
or dry sherry
1 5
TEASPOON ML GINGER ROOT
finely chopped
1 5
TEASPOON ML CORNSTARCH
1 5
TEASPOON ML SESAME OIL
79
CUP ML VEGETABLE OIL
preferably peanut
2 2
EACH DRIED RED CHILE
cut in half lengthwise *
1 15
TABLESPOON ML ORANGE ZEST
fresh grated, or dried and soaked citrus peel, chopped
½ 2.5
TEASPOON ML PEPPERCORN
dry roasted in a skillet, finely ground, optional
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SESAME OIL

Directions

Cut the chicken breast into thin slices about 2 inches long, cutting against the grain.

Place chicken into a bowl with the soy sauce, rice wine or sherry, ginger, cornstarch and 1 teaspoon sesame oil. Mix well, and then let the mixture marinate for about 20 minutes.

Heat the oil in a wok or large skillet until it is very hot. Remove the chicken from the marinade with a slotted spoon.

Add it to the pan and stir-fry it for 2 minutes until it browns. Remove and leave to drain in a colander or sieve. Pour off most of the oil, leaving about 2 teaspoons.

Reheat the pan over a high heat and then add the dried chiles. Stir-fry them for 10 seconds, and then return the chicken to the pan.

Add the rest of the ingredients and stir-fry for 4 minutes, mixing well.

Serve the dish at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 327 63% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 523mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

    Email this recipe