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Microwave Salmon Ring

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Submitted by elfmatt

Tender microwave salmon ring with bread crumb texture and curry-lemon flavor, topped with creamy dill sauce for retro-style fish dinners in 25 minutes.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

This vintage molded salmon ring brings back the elegance of mid-century entertaining with surprisingly modern convenience.

Flake canned salmon with bread crumbs, egg, and a hint of curry, then microwave in a ring pan until set and springy.

The dill cream sauce, also made in the microwave, adds richness and fresh herb brightness that cuts through the savory fish.

Unmold onto a platter, fill the center with sauce or salad, and serve this retro showstopper at potlucks or casual dinner parties.

Chef Tips

  • Ring pan essential: The shape allows even microwave cooking and creates that impressive presentation when unmolded.
  • Don’t overdrain: Keep some salmon liquid for moisture since microwaving can dry out lean fish.
  • Make sauce smooth: Whisk the dill sauce every 1 to 2 minutes during cooking to prevent lumps and ensure silky texture.

Ingredients

1 237
CUP ML CANNED SALMON
15 oz *
1 1
EGG
lightly beaten *
1 237
CUP ML BREAD CRUMBS
¼ 59
CUP ML SOUR CREAM
or heavy whipping cream
½ 2.5
TEASPOON ML CURRY POWDER
1 1
ONION; ONION; ONION
small, minced *
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
LEMON
juice & rind *
sauce
2 10
TEASPOONS ML BUTTER
2 10
TEASPOONS ML ALL-PURPOSE FLOUR
1 237
CUP ML MILK
3 15
TEASPOONS ML DILL WEED
fresh, chopped

Directions

Empty can(s) of salmon in bowl, undrained, flake and break apart with fork.

Add remaining ingredients.

Mix thoroughly, place in microwave ring pan.

Cover with wax paper and cook on High 6 minutes.

Let stand 5 minutes.

Unmold.

SAUCE: Melt butter on High 30 seconds.

Stir in flour.

Cook at High 30 seconds to 1 minute.

Stir in milk, slowly.

Add dill weed and pepper.

Cook on High, stirring every 1 to 2 minutes until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 191 36% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 835mg 35%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 6%
Sugars g
Protein 13g
Vitamin A 6% Vitamin C 1%
Calcium 15% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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