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Peel Out
by Mark R. Vogel

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About Mark R. Vogel
Food and Cooking Articles from Mark R. Vogel

Mark R. Vogel received his doctorate in clinical psychology from Yeshiva University and his culinary arts degree from the Institute of Culinary Education, both in New York City. Although he still practices psychology, his deepest passion remains cooking at an Italian/Mediterranean restaurant in NJ and writing about food and wine. His column "Food For Thought" is published in a number of NJ, NY, and PA newspapers and food related websites.

--- Mark R. Vogel

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CARROTS
Carrots do not have to be peeled. Aesthetically they look better peeled because they will sport a more uniform appearance and deeper orange color. If you are not going to peel them, scrub them very well.

POTATOES
Potatoes also do not have to be peeled. If you do, use the tip of a straight peeler to remove the eyes. Store peeled potatoes in water to prevent them from browning if you are not going to cook them right away.

ASPARAGUS
Large green asparagus usually need to be peeled. The skins of mature specimens tend to be tougher than their thinner, younger counterparts. Use a peeler that is not too aggressive. You only need to remove the outermost layer. White asparagus, regardless of the size, is very fibrous and always needs to be peeled.

CELERY ROOT
A must-peel vegetable, it has a tough, gnarly surface. You can use a strong peeler but sometimes it is easier to employ the base of your chef’s knife. Make one slice off the bottom to create a flat platform so you can rest it on the cutting board in a stable manner. Then work your knife in a curving fashion from the top toward the bottom. A chef’s knife is also the best tool for pineapples.

GARLIC
No need for a peeler here. Take a slice off the root end, lay your chef’s knife over the clove horizontally and give it a whack with your hand. The skin will come right off.

CITRUS FRUIT
The best tool for zesting citrus fruit is a microplane grater. Just don’t remove more than the outermost peel. The underlying white pith is bitter.

Then there are the foods that are peeled not by a specific tool, but by a cooking technique. As the old adage states, there’s more than one way to skin a cat.

TOMATOES
To peel tomatoes, cut a small X in their south pole and drop them in boiling water for 30 seconds. Then submerge them in ice water to stop the cooking and peel them with your hands.

PEARL ONIONS
Simply boil them for one minute to loosen the skins.

PEPPERS
You can peel peppers by dropping them in hot oil until the skins burst, broiling them, placing them on the flame of your gas stove, or grilling them. For bell peppers, you can cut them down the shoulders to create four fairly flat pieces or leave them whole. Obviously, if left whole you’ll need to rotate them as each side chars. When the skin turns black, you’re done. Then place them in an enclosed container for a few minutes to steep. This facilitates the removal of the skin.

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